Sounding Board   This is a way to get feedback on a decision that you need to make, or on your plans. It can save you a tremendous amount of time, money or heartache if your decision isn’t wise or if you plans are poorly constructed. On the other hand, it can motivate you and give you confidence if your decision or plans seem to be good ones. You and your partner simply read the material and follow the instructions, with one person playing the consultant and one person being the “requester.”  PDF version

Goal and Growth Group Format   This small group format gives group members ongoing personal support, feedback and insight. Members share their learning, plans and efforts to change, and their recent appreciations of life. Includes tips for starting a group.  PDF version